Snatch: 145
Diane: 3:31
Crossfit Level 1 Certification
Burgener Strength WeightLifting Level 1 Certification
Growing up, I played softball, soccer and was a gymnast. In High School, I was a cross country runner and pole vaulter. After doing nothing for four year in college, I knew I needed to do something to stay in shape when I moved back to the area. I was introduced to Crossfit in 2019 and quickly found my love for working out again.
Working out with Coach Noelle. A great coach and athlete - motivated me to set big goals and achieve them.
As a coach, it is fun to see an athlete have that "aha moment" when everything finally clicks. I also love seeing an athlete who is driven by their own goals. The more drive they have, the more I can help them achieve their goals.