Crossfit Gym in Sugar Grove

Try our Remote Coaching

Remote Coaching

Tired of not knowing what workout you should complete today? Are you bored of watching the same workout video? There's a better way...

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Gain the accountability and direction you need directly from your coach each day in our MOVE or THRIVE remote coaching options!

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During your 30 minute FREE Video Consultation, our aim is to talk honestly about your goals. We'll discuss what has and hasn't worked in the past to uncover how to best deliver you to your desired health and fitness goal(s)!

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We've got you covered!

Whether you have a fully stocked home gym, a couple dumbbells, or no exercise equipment at all, your coach will customize a plan just for you.

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*Only accepting 10 remote clients at this time!

Schedule your FREE Video Consultation while space is available.

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Program Offerings

MOVE

With MOVE you'll have all the accountability you need with a customized workout plan 7 days a week. Plus, monthly video calls to tweak your plan to keep you on track!

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This Plan includes:

  • Initial 60 minute Assessment & Strategy Meeting.
  • Daily before/after workout accountability check-ins.
  • Daily customized workouts (completed in 45-60 minutes).
  • Unlimited email support.
  • Ongoing 1:1 live video meeting once a month!

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THRIVE

With THRIVE you'll take your progress to the next level with technique feedback videos directly from your coach! Not sure if you're doing a movement right? Want pivotal feedback as you learn a new skill? Then THRIVE is for you!

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This Plan includes:

  • Initial 60 minute Assessment & Strategy Meeting.
  • Daily before/after workout accountability check-ins.
  • Daily customized workouts (completed in 45-60 minutes).
  • Unlimited email support.
  • Ongoing 1:1 live video meeting once a month!
  • Technique feedback videos - up to 4 per/mo*

FREE Video Consultation

Always forward. #wearecfsg

Built with love, used with care

Trusted and loved by Sugar Grove Residents

“Great box. Solid coaches. Great workout in an hour. Hard to beat the accountability, coaching and team approach mix that CrossFit is designed around. Good value for what you get. I tried gyms for 20 years with no success. I have done CrossFit now for 5 years with great consistency because of the team/coaching/accountability mix. Give it a try."

Keith Duff

"CrossFit Sugar Grove is an amazing community of athletes at all levels of fitness. The coaches are all highly skilled and are there to guide, teach and inspire each and every time you walk in the door!"

Dee Coia

"This gym welcomed me in with open arms and great encouragement. They even stayed after the gym was closed to make sure the score posted. Seriously, I felt like part of their community after only one hr there. If you live in the Sugar Grove area and not already a member, why?!"

Bob Clancy

"Incredible box with incredible coaches. Whatever your goal is this place will help you get there. You will never feel out of place here and the environment is always welcoming. If you're reading these reviews then you're considering giving it a chance, so just do it. You won't regret it."

Jesus Favela

"I would highly recommend this CrossFit gym to anyone! I remember my first day I was so nervous, and that I would mess something up. Now almost a year later I can do almost all of the lifts. The coaching staff is wonderful, as well as the owners of this box. The atmosphere is incredible, and you will meet so many wonderful people."

Nicole Gamble

“Been coming to this BOX for over 2 years. Always fully welcomed by the coaches and the athletes. They definitely can create a plan that perfectly suits your workout needs, wether it be more endurance your looking for or some Olympic lifting. These coaches know their stuff and will help you reach your goals."

Alexander Mendoza

Conveniently located across from Waubonsee Community College (South Entrance).

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Sugar Grove is located and easily accessible from all of Sugar Grove.

760 N Heartland Dr #5, Sugar Grove, IL 60554
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760 N Heartland Dr #5, Sugar Grove, IL 60554
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