General Physical Preparedness (GPP)
Strength and Conditioning
Brazilian Jiu Jitsu
Fit Over 50
English Muffin Pizza
Prep Time :
Cook Time :
Total Time :
1 light english muffin
1/2 cup 2% shredded cheese of choice
3 tbs. pizza sauce
1/2 cup sliced mushrooms
1/4 cup chopped red and green peppers
5 slices "meatless" pepperoni
Preheat oven to 375 degrees.
Cut English muffin in half.
Spread pizza sauce on the English muffins.
Top with 1⁄4 cup cheese (between the two slices of English muffin).
Top with veggies.
Finish topping with the remaining cheese and pepperoni.
Place in oven for 10-11 minutes (or until cheese is melted and browned on the edges).
Whole Recipe: 296 calories, 21 grams protein, 36 grams carbs, 9 grams fat
760 N Heartland Dr #5, Sugar Grove, IL 60554