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Coach Noelle always brings the energy to her classes in and outside of coaching and with the kids and teens she can really match their energy like no other. Your children will be learning about fitness, proper form, and technique along with information on healthy food alternatives and much much more.
They'll also learn the classic squat, deadlift, press, and lots of gymnastics movements!
But what is a kids/teens class without some extra fun?! There will always be some downtime at the end of each session with an important lesson and some fun games and activities to make sure your children get everything they want out of this experience.
Our Kids class is loaded with age-appropriate excitement coupled with learning the basic functional movements. They'll grow in confidence and character, and above all have fun!
Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Sugar Grove is located and easily accessible from all of Sugar Grove.
